Tersedia di iOS

You know what to do.
You just can't start.

Just Start is the focus app built for the ADHD brain. One tap breaks the task paralysis — an AI body double sits with you, the timer adapts to your energy, and starting finally feels possible.

Start free — 1 month of Pro free No credit card · Free forever plan · Cancel anytime
Just Start home screen showing the one-tap Just Start button, focus streak, and daily progress
Ciri

Semua yang otak ADHD anda perlukan

Bukan pemasa generik yang lain. Setiap ciri direka mengelilingi cara ADHD sebenarnya berfungsi — mengurangkan geseran, membina momentum, menjadikan fokus terasa boleh dicapai.

🧠

Body Doubling AI

Teman AI yang singgah semasa sesi, menjadikan anda bertanggungjawab seperti rakan belajar sebenar.

⏱

Pemasa Fleksibel

Pomodoro, selang tersuai, atau aliran bebas. Bekerja seperti otak anda mahu, bukan seperti yang sistem tegar tuntut.

🎧

Landskap Bunyi Latar

Perpustakaan, kafe, perjalanan kereta api, bunyi coklat — lebih 10 bunyi sebenar untuk zon fokus sempurna anda.

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Taman Fokus

Tanam taman dengan setiap sesi. Kemajuan visual yang menukar ketekalan menjadi sesuatu yang indah dan nyata.

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Statistik Fokus

Jejak siri, jumlah harian, dan trend. Lihat fokus anda bertambah baik dengan data yang jelas dan memberi motivasi.

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XP dan Pencapaian

Kumpul pengalaman, naik tahap, buka lencana. Gamifikasi yang menjadikan otak ADHD benar-benar mahu fokus.

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Home Screen Widget

Streak, level, and total focus minutes right on your home screen. Lock screen widgets too. Tap to start without opening the app.

Landskap Bunyi

Runut bunyi anda untuk fokus

Rakaman persekitaran sebenar, bukan bunyi bising yang dijana. Cari bunyi yang membuatkan otak anda menyala.

🌧️ Hujan
🌊 Ombak
📡 Bunyi Putih
🔥 Api Unggun
🎵 Lo-Fi
☕ Kafe
🌲 Hutan
⛨️ Ribut
📚 Perpustakaan
🚂 Kereta Api
Cara Ia Berfungsi

Tiga langkah. Sifar geseran.

Kami menyingkirkan setiap halangan antara anda dan benar-benar memulakan.

Pilih masa anda

5 minit atau 90 — pilih yang anda rasa boleh sekarang. Bukan yang anda rasa patut.

Tetapkan suasana

Pilih bunyi latar, hidupkan body doubling, dan bina persekitaran yang otak anda perlukan.

Just start

Tekan butang. Itu sahaja. Body double AI singgah, taman tumbuh, XP masuk.

Harga

Mula percuma. Naik taraf bila bersedia.

Ciri teras percuma selama-lamanya. Pro buka kunci pengalaman penuh.

Percuma
$0
selama-lamanya
  • Pemasa dengan praset
  • 3 bunyi latar
  • Taman fokus
  • XP dan tahap
  • Siri harian
Mula
Pro Bulanan
$7.99 /bln
batal bila-bila masa
  • Semua dalam pelan Percuma
  • Body doubling AI
  • Semua 10+ bunyi latar
  • Statistik lanjutan
  • Penyegerakan iCloud
  • Pemasa tersuai tanpa had
Dapatkan Pro
Pro Annual
$49.99 /yr
$4.17/mo · save 48% · 1 month free
  • Everything in Free
  • AI body double check-ins
  • All 10+ ambient sounds
  • Advanced focus stats
  • Cloud sync across devices
  • Unlimited custom timers
Start 1-Month Free Trial
Lifetime
$58.99 once
no subscription, ever
  • Everything in Pro
  • One payment, yours forever
  • All future updates included
  • No renewals to forget
  • Built for subscription fatigue
Buy Lifetime
FAQ

Questions, answered

The things people ask before they download.

What is body doubling for ADHD?
Body doubling means working alongside another presence — real or virtual — so an ADHD brain can start and stay on task. That presence gives the external structure ADHD brains often need to begin. Just Start gives you an AI body double that checks in during focus sessions, plus a gentle daily nudge timed to your peak focus hour.
How is this different from a normal Pomodoro timer?
Pomodoro assumes you can already start — the hardest part of ADHD. Just Start removes that wall: one tap begins a session with zero setup, AI breaks an overwhelming task into tiny first steps, and the timer adapts to your energy (5 minutes on a low day, 90 on a high one) instead of forcing a rigid 25.
Is Just Start free?
Yes. The focus timer, three ambient sounds, focus garden, XP and streaks are free forever. Pro unlocks AI body doubling, all 10+ soundscapes, advanced stats, iCloud sync and unlimited custom timers — $7.99/month, $49.99/year (1 month free), or $58.99 once for lifetime.
Do I have to pay to try Pro?
No. The annual plan starts with a full month free through the App Store — no credit-card friction. Cancel any time before it renews and you pay nothing. Or stay on the free plan as long as you like.
Will it work without internet?
The timer, ambient sounds, focus garden and stats all work fully offline. The AI features (task breakdown and body-double check-ins) need a connection because they generate fresh, personalized text each time.
Does it have Home Screen and Lock Screen widgets?
Yes. Your streak, level and focus minutes live on the Home Screen, with Lock Screen widgets too (circular, rectangular and inline on iOS 16+). Out of sight is out of mind for ADHD — so we keep your progress visible without opening the app.
Is it really built for ADHD, or just marketed that way?
Every feature targets a specific ADHD pain point: task initiation (one-tap start + AI first step), time blindness (a visual, energy-adaptive timer), object permanence (always-visible widgets), and rejection sensitivity (grace days, so one missed day doesn’t erase your streak). No shame, no rigid systems.

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